Fitness Center Logo

Fitness Center Hours Contact Us
Monday - Thursday
Friday
Saturday
Sunday
6am-7pm
6am-6pm
9am-12pm
closed
(218) 335-2081


Class Schedule

Monday Tuesday Wednesday Thursday Friday

30

Yoga
4:00-5:00 p.m.

31

Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

1

Frankly A Good Workout 11:30 a.m.

Beginning Ashtanga Yoga
5:00-6:00 p.m.

2

Running Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

3

 

6

Yoga
4:00-5:00 p.m.

7

Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

8

Frankly A Good Workout 11:30 a.m.

Nutrition Sessions
12:30-4:00 p.m.

Beginning Ashtanga Yoga
5:00-6:00 p.m.

9

Running Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

Zumba 5:30-6:00 p.m.

10

 

13

Yoga
4:00-5:00 p.m.

14

Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

15

Frankly A Good Workout 11:30 a.m.

Beginning Ashtanga Yoga
5:00-6:00 p.m.

16

Running Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

Zumba 5:30-6:00 p.m.

17

 

20

Yoga
4:00-5:00 p.m.

21

Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

22

Frankly A Good Workout 11:30 a.m.

Beginning Ashtanga Yoga
5:00-6:00 p.m.

23

Running Circuits
11:30 a.m.-12:30 p.m.

Yoga
4:00-5:00 p.m.

Zumba 5:30-6:00 p.m.

24

 

27

28

 

 

 

 

 

Circuits- An all body workout that involves 3 timed rounds of cardio and resistance exercises performed at user’s own pace.
“Frankly” a Good Workout - A combination of exercise requests from the previous class and ideas from the instructor.
Running Circuits- An all body workout that involves 1 round of 8 resistance exercises with running in between the exercises.
ZUMBA - Join the party! ZUMBA fuses many dance styles to deliver a fun, calorie-burning workout. Brought to you by guest instructor Jane Bruce.
Nutrition Sessions –personal consultations for nutrition education
Yoga – Vinyasa yoga, no prior experience needed and suitable for all levels.
Advanced Yoga- Be ready for a challenge with this faster paced class!
Each week class will build on the week before, Brought to you by Yoga Sam


Printable schedule >

Back to Fitness Center >